Wasabi Party Mix

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Brand Tony's

UPC Code 799491276857

Data Source USDA

Nutrition Facts

Package Weight 16 oz/454 g

Serving Size 30g

Calories 150

Total Fat 9g 12%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 160mg 7%

Total Carbohydrate 13g 5%

Dietary Fiber 2g 7%

Sugars 4g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 30 g of Wasabi Party Mix are 37% in carbs, 57% in fat, and 6% in protein.

carbs: 37%

fat: 57%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Wasabi Party Mix is 43%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Wasabi Party Mix is estimated to be 20%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Glutinous Rice, Almonds, Cashews, Peanuts, Peas(Peas, Palm Oil, Sea Salt, Fd&c Blue #1, And Yellow #5)wasabi Paste (Sugar, Cornstarch, And Mustard), Soy Sauce (Water, Soybean, Wheat,sea Salt), Sugar, Chili, Sesame Seeds, Sunflower Oil, Salt, Seaweeds, And Fd&c Yellow #5.