Chips

🍽

Brand Jack'n Jill

UPC Code 800016110706

Data Source USDA

Nutrition Facts

Serving Sizes 1.25 cups (30g)

cup

Calories 130

Total Fat 3.5g 5%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 519mg 23%

Total Carbohydrate 23g 8%

Dietary Fiber 2g 7%

Sugars 3g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.25 cup of Chips are 72% in carbs, 25% in fat, and 3% in protein.

carbs: 72%

fat: 25%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Chips is 77%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chips is estimated to be 8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Corn, Tapioca Starch, Vegetable Oil (May Contain One Or More Of The Following: Palm Olein, Palm Or Coconut Oil), Wheat Flour, Seasoning [Natural Flavors (Salt & Vinegar), Shrimp Powder, Sodium Diacetate (E262ii), Rusk Powder, Sugar, Salt, Silicon Dioxide (E551) Tapioca Dextrin, Medium Chain Triglycerides, Corn Oil, Natural Spices (Garlic Powder, Ground Siling Labuyo, Chili Powder) Monosodium Glutamate (E621), Iodized Salt, Disodium Inosinate (E631), Disodium Guanylate (E627), Ferrous Sulfate], Dehydrated Potato Sugar, Iodized Salt, Sodium Bicarbonate (E500ii) And Antioxidant ;bha (E320), Bht (E321), Propyl Gallate (E310)].