Saltie Public Food Database

Extra Wide Egg Noodles

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Brand Ahold
UPC Code 688267141102
Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g
Serving Sizes 1 1/2 cups (56g)
cup
Calories 210
Total Fat 2.5g 3%
Saturated Fat 1g 5%
Cholesterol 70mg 23%
Sodium 5mg 0%
Total Carbohydrate 38g 14%
Dietary Fiber 2g 7%
Sugars 2g
Protein 8g 16%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 1/2 cup of Extra Wide Egg Noodles are 74% in carbs, 11% in fat, and 15% in protein.

carbs: 74%
fat: 11%
protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Extra Wide Egg Noodles is 68%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Extra Wide Egg Noodles is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Semolina (Wheat), Durum Flour (Wheat), Dried Egg Yolks, Niacin, Ferrous Sulfate (Iron), Thiamin Mononitrate, Riboflavin, Folic Acid.

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