Caramel Waffle, Caramel, Caramel
🧇
UPC Code
810815021295
Data Source
USDA
Package Weight
16 oz/480 g
Serving Size
30g
Calories
160
Total Fat
0g
0%
Saturated Fat
3g
15%
Cholesterol
0mg
0%
Sodium
55mg
2%
Total Carbohydrate
21g
8%
Dietary Fiber
1g
4%
Sugars
14g
Protein
0g
0%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 30 g of Caramel Waffle, Caramel, Caramel are
100% in carbs, 0% in fat, and 0% in protein.
carbs:
100%
fat:
0%
protein:
0%
Carbs to Weight Ratio
The carbs to weight ratio of Caramel Waffle, Caramel, Caramel is 70%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Caramel Waffle, Caramel, Caramel is estimated to be 30%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Wheat Flour, Organic Palm Fruit Oil, Organic Rice Syrup, Organic Cane Sugar, Organic Whole Wheat Flour, Organic Soy Flour, Organic Honey, Sea Salt, Natural Flavor, Organic Soy Lecithin, Organic Spices, Baking Soda.
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