Reduced Sugar Jam, Raspberry-rhubarb With Orange And Cherry, Raspberry-rhubarb With Orange And Cherry
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UPC Code
840923001162
Data Source
USDA
Package Weight
16 oz/1 lbs/454 g
Serving Sizes
1 tbsp (18g)
Calories
35
Total Fat
0g
0%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
9g
3%
Dietary Fiber
0g
0%
Sugars
9g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 tbsp of Reduced Sugar Jam, Raspberry-rhubarb With Orange And Cherry, Raspberry-rhubarb With Orange And Cherry are
90% in carbs, 0% in fat, and 10% in protein.
carbs:
90%
fat:
0%
protein:
10%
Carbs to Weight Ratio
The carbs to weight ratio of Reduced Sugar Jam, Raspberry-rhubarb With Orange And Cherry, Raspberry-rhubarb With Orange And Cherry is 50%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Reduced Sugar Jam, Raspberry-rhubarb With Orange And Cherry, Raspberry-rhubarb With Orange And Cherry is estimated to be 44%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Fruits (Raspberries, Rhubarbs, Oranges, Cherries, Fruit Juice), Sugar, Glucose Syrup, Water, Pectin, Citric Acid, Calcium Chloride, Potassium Sorbate Added As Preservative.
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