Mini Muffins, Blueberry

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Brand Antonina's

UPC Code 818703012394

Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g

Serving Sizes 3 muffins (85g)

muffins

Calories 310

Total Fat 16g 21%

Saturated Fat 2.5g 13%

Cholesterol 60mg 20%

Sodium 340mg 15%

Total Carbohydrate 38g 14%

Dietary Fiber 1g 4%

Sugars 21g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 muffins of Mini Muffins, Blueberry are 48% in carbs, 46% in fat, and 6% in protein.

carbs: 48%

fat: 46%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Mini Muffins, Blueberry is 45%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mini Muffins, Blueberry is estimated to be 31%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Gluten Free Flour Blend (White Rice Flour, Potato Starch, Soy Flour), Cane Sugar, Cage Free Eggs (Citric Acid To Maintain Color), Ricotta Cheese (Pasteurized Whey, Pasteurized Milk, Vinegar), Canola Oil, Blueberries, Lemon Juice Concentrate, White Vinegar, Baking Soda, Lemon Oil, Salt, Xanthan Gum, Enzymes.