Fish Balls

🐟

Brand Formosa Yay

UPC Code 639192653512

Data Source USDA

Nutrition Facts

Package Weight 10.58 oz/300 g

Serving Sizes 3 pieces (90g)

pieces

Calories 160

Total Fat 7g 9%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 500mg 22%

Total Carbohydrate 11g 4%

Dietary Fiber 0g 0%

Sugars 3g

Protein 12g 24%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 pieces of Fish Balls are 28% in carbs, 41% in fat, and 31% in protein.

carbs: 28%

fat: 41%

protein: 31%

Carbs to Weight Ratio

The carbs to weight ratio of Fish Balls is 12%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fish Balls is estimated to be 67%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.