Knife-cut Noodles

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Brand Formosa Yay

UPC Code 639192652775

Data Source USDA

Nutrition Facts

Package Weight 1 kg/200 g

Serving Sizes 1 pack (200g)

pack

Calories 350

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 270mg 12%

Total Carbohydrate 74g 27%

Dietary Fiber 10g 36%

Sugars 1g

Protein 11g 22%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pack of Knife-cut Noodles are 85% in carbs, 3% in fat, and 13% in protein.

carbs: 85%

fat: 3%

protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Knife-cut Noodles is 37%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Knife-cut Noodles is estimated to be 57%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.