Chocolate Mint Cookie Crunch Nutrition Bar
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UPC Code
750049657818
Data Source
USDA
Package Weight
10.56 oz/300 g
Serving Sizes
1 bar (50g)
Calories
200
Total Fat
7g
9%
Saturated Fat
4g
20%
Cholesterol
0mg
0%
Sodium
190mg
8%
Total Carbohydrate
23g
8%
Dietary Fiber
2g
7%
Sugars
16g
Protein
14g
28%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bar of Chocolate Mint Cookie Crunch Nutrition Bar are
44% in carbs, 30% in fat, and 27% in protein.
carbs:
44%
fat:
30%
protein:
27%
Carbs to Weight Ratio
The carbs to weight ratio of Chocolate Mint Cookie Crunch Nutrition Bar is 46%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chocolate Mint Cookie Crunch Nutrition Bar is estimated to be 12%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cocoa Soy Protein Nuggets (Soy Protein Isolate, Cocoa (Processed With Alkali), Tapioca Starch), Protein Blend (Soy Protein Isolate, Calcium Caseinate, Whey Protein Isolate, Casein), Fructose, Sugar, Fractionated Palm Kernel And Palm Oil, Glucose Syrup, Cocoa (Processed With Alkali), Invert Sugar, Cocoa, High Oleic Sunflower Oil With Tocopherols Added To Protect Flavor, Water. Contains Less Than 2% Of Oligofructose, Natural Flavors, Soy Lecithin, Maltodextrin, Wheat Flour, Glycerine, Lactose, Whey Protein Concentrate, Salt, Dextrose, Canola Oil, Nonfat Milk, Cocoa Extract, Carrageenan, Butterfat, Tocopherols Added To Protect Flavor, Sodium Bicarbonate. Vitamins And Minerals: Calcium Carbonate, Calcium Phosphate, Ascorbic Acid, Alpha-tocopherol Acetate, Ferric Orthophosphate, Niacinamide, Zinc Oxide, Copper Gluconate, Calcium Pantothenate, Manganese Sulfate, Vitamin A Acetate, Pyridoxine Hydrochloride, Riboflavin, Thiamine Mononitrate, Chromium Chloride, Folic Acid, Biotin, Potassium Iodide, Sodium Molybdate, Sodium Selenite, Phytonadione, Cholecalciferol, Cyanocobalamin.
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