Harvest Peach Greek Yogurt Smoothie
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UPC Code
815473014788
Data Source
USDA
Package Weight
1.68 PT/792 mL
Serving Sizes
6.7 oz (198ml)
Calories
160
Total Fat
2.5g
3%
Saturated Fat
2g
10%
Cholesterol
20mg
7%
Sodium
111mg
5%
Total Carbohydrate
21g
8%
Dietary Fiber
0g
0%
Sugars
18g
Protein
12g
24%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 6.7 oz of Harvest Peach Greek Yogurt Smoothie are
54% in carbs, 15% in fat, and 31% in protein.
carbs:
54%
fat:
15%
protein:
31%
Carbs to Weight Ratio
The carbs to weight ratio of Harvest Peach Greek Yogurt Smoothie is 11%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Harvest Peach Greek Yogurt Smoothie is estimated to be 82%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Grade A Pasteurized Cultured Reduced Fat Milk, Sugar, Peaches, Milk Protein Concentrate, Corn Starch, Pectin, Natural Flavors, Lemon Juice Concentrate, Stevia Leaf Extract (Natural Sweetener), Potassium Sorbate (For Freshness), Annatto (For Color).
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