Ranch Dressing
🍽
UPC Code
790334404505
Data Source
USDA
Package Weight
16 fl oz/1 PT/473 mL
Serving Sizes
2 tbsp (29g)
Calories
70
Total Fat
7g
9%
Saturated Fat
1g
5%
Cholesterol
5mg
2%
Sodium
220mg
10%
Total Carbohydrate
2g
1%
Dietary Fiber
0g
0%
Sugars
1g
Protein
0g
0%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 tbsp of Ranch Dressing are
11% in carbs, 89% in fat, and 0% in protein.
carbs:
11%
fat:
89%
protein:
0%
Carbs to Weight Ratio
The carbs to weight ratio of Ranch Dressing is 7%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Ranch Dressing is estimated to be 69%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Soybean Oil, Vinegar, Sugar, Contains Less Than 2% Of: Egg Yolks, Salt, Food Starch-modified, Phosphoric Acid, Xanthan Gum, Garlic*, Whey (Milk), Onion*, Monosodium Glutamate, Buttermilk *, Nonfat Dry Milk, Disodium Phosphate, Spices, Natural Flavors, Sorbic Acid And Calcium Disodium Edta As Preservatives, Disodium Guanylate And Disodium Inosinate, Polysorbate 60, Parsley*.
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