Tropical Punch Fruit Rolls

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Brand Welch's

UPC Code 034856751236

Data Source USDA

Nutrition Facts

Package Weight 4.5 oz/128 g

Serving Sizes 1 roll (21g)

roll

Calories 70

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 40mg 2%

Total Carbohydrate 17g 6%

Dietary Fiber 0g 0%

Sugars 8g

Protein 0g 0%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 roll of Tropical Punch Fruit Rolls are 88% in carbs, 12% in fat, and 0% in protein.

carbs: 88%

fat: 12%

protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Tropical Punch Fruit Rolls is 81%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Tropical Punch Fruit Rolls is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Fruit Puree (White Grape, Apple, Orange, Cherry And Pineapple), Maltodextrin, Sugar, Corn Syrup, Palm Oil, Mono And Diglycerides, Modified Corn Starch, Carrageenan, Pectin, Sodium Citrate, Citric Acid, Malic Acid, Ascorbic Acid (Vitamin C), Alpha Tocopherol Acetate (Vitamin E), Vitamin A Palmitate, Natural Flavor, Turmeric (Color), Annatto (Color), And Fruit And Vegetable Juice (Color).