Oriental Party Mix

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Brand Weis

UPC Code 041497025787

Data Source USDA

Nutrition Facts

Package Weight 198 g/7 oz

Serving Sizes 0.33 cup (30g)

cup

Calories 160

Total Fat 11g 14%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 240mg 10%

Total Carbohydrate 11g 4%

Dietary Fiber 2g 7%

Sugars 0g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.33 cup of Oriental Party Mix are 26% in carbs, 59% in fat, and 14% in protein.

carbs: 26%

fat: 59%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Oriental Party Mix is 37%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Oriental Party Mix is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Peanuts, Sesame Sticks [Unbleached Wheat Flour (Contains Malted Barley Flour As A Natural Enzyme Additive), Soybean Oil, Sesame Seed, Bulgur Wheat, Salt, Beet Powder (Color), Turmeric (Color), Chili Rice Crackers [Rice, Soy Sauce (Soybeans, Wheat, Salt), Sugar, Tapioca Starch, Chili, Yellow #6], Wasabi Peas [Green Peas, Corn Starch, Glutinous Rice Flour, Sugar, Soybean Oil, Salt, Wasabi, Artificial Color (Yellow #5, Blue #1)], Vegetable Oil (Sunflower, Canola, And/or Soybean), Salt.