Nougats, Peppermint
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UPC Code
041497136391
Data Source
USDA
Package Weight
9 oz/255 g
Serving Sizes
5 pieces (41g)
Calories
160
Total Fat
3g
4%
Saturated Fat
3g
15%
Cholesterol
0mg
0%
Sodium
55mg
2%
Total Carbohydrate
35g
13%
Dietary Fiber
0g
0%
Sugars
23g
Protein
0g
0%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 5 pieces of Nougats, Peppermint are
84% in carbs, 16% in fat, and 0% in protein.
carbs:
84%
fat:
16%
protein:
0%
Carbs to Weight Ratio
The carbs to weight ratio of Nougats, Peppermint is 85%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Nougats, Peppermint is estimated to be 7%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Christmas Peppermint Nougats (Corn Syrup, Sugar, Hydrogenated Palm Kernel Oil, Salt, Peppermint Oil, Modified Food Starch (Corn), Soy Protein, Egg Whites, Yellow 5, Blue 1, Red 40, Yellow 6, Red 3).
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