Chinese-style Bbq With Seasoned Pork Flatbread Seasoned Pork, Carrots, And Green Onions With A Sweet And Tangy Soy Hoisin Sauce On A Soft Flatbread
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UPC Code
071921712044
Data Source
USDA
Package Weight
6 1/2 oz/184 g
Serving Sizes
1 flatbread (184g)
Calories
390
Total Fat
12g
15%
Saturated Fat
3.5g
18%
Cholesterol
41mg
14%
Sodium
891mg
39%
Total Carbohydrate
53g
19%
Dietary Fiber
4g
14%
Sugars
14g
Protein
18g
36%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 flatbread of Chinese-style Bbq With Seasoned Pork Flatbread Seasoned Pork, Carrots, And Green Onions With A Sweet And Tangy Soy Hoisin Sauce On A Soft Flatbread are
54% in carbs, 28% in fat, and 18% in protein.
carbs:
54%
fat:
28%
protein:
18%
Carbs to Weight Ratio
The carbs to weight ratio of Chinese-style Bbq With Seasoned Pork Flatbread Seasoned Pork, Carrots, And Green Onions With A Sweet And Tangy Soy Hoisin Sauce On A Soft Flatbread is 29%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chinese-style Bbq With Seasoned Pork Flatbread Seasoned Pork, Carrots, And Green Onions With A Sweet And Tangy Soy Hoisin Sauce On A Soft Flatbread is estimated to be 55%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Flatbread Crust (Enriched Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Soybean Oil, Sugar, Isolated Oat Product, Yeast, Dough Conditioner [Guar Gum, Calcium Carbonate, Datem, Wheat Flour, Ascorbic Acid, Enzymes], Salt), Seasoned Cooked Pork (Cooked Pork, Water, Seasoning [Salt, Spices, Garlic Powder, Onion Powder, Pork Stock, Spice Extractives, Extractives Of Paprika], 2% Or Less Of Brown Sugar, Molasses, Pork Flavor, Mustard Paste [Vinegar, Water, Mustard Seed], Natural Smoke Flavor), Hoisin Seasoning (Sugar, Fructose, Soy Sauce Powder [Soy Sauce, Wheat, Soybeans, Salt], Maltodextrin, Salt), Red Miso Powder (Fermented Soybeans, Salt), Hydrolyzed Soy Protein, Modified Food Starch, Vinegar Powder (Maltodextrin, White Distilled Vinegar, Modified Corn Starch), Salt, Onion Powder, Citric Acid, Xanthan Gum, Spices, Caramel Color, Garlic Powder, Sesame Oil, Whey), Carrots, Water, Green Onions.
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