Peter Pan Creamy Whipped Peanut Butter, 13 Oz., 13 Oz
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UPC Code
00045300005102
Data Source
USDA
Serving Sizes
2 tbsp (24g)
Calories
150
Total Fat
12g
15%
Saturated Fat
2.5g
13%
Cholesterol
0mg
0%
Sodium
95mg
4%
Total Carbohydrate
5g
2%
Dietary Fiber
2g
7%
Sugars
2g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 tbsp of Peter Pan Creamy Whipped Peanut Butter, 13 Oz., 13 Oz are
13% in carbs, 71% in fat, and 16% in protein.
carbs:
13%
fat:
71%
protein:
16%
Carbs to Weight Ratio
The carbs to weight ratio of Peter Pan Creamy Whipped Peanut Butter, 13 Oz., 13 Oz is 21%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Peter Pan Creamy Whipped Peanut Butter, 13 Oz., 13 Oz is estimated to be 4%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Roasted Peanuts, Sugar, Hydrogenated Vegetable Oils (Cottonseed And Rapeseed), Salt. Contains: Peanuts.
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