Corn Top Kaiser Sandwich Rolls

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Brand Schmidt

UPC Code 071010301524

Data Source USDA

Nutrition Facts

Serving Sizes 1 roll (71g)

roll

Calories 210

Total Fat 2g 3%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 360mg 16%

Total Carbohydrate 42g 15%

Dietary Fiber 2g 7%

Sugars 3g

Protein 8g 16%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 roll of Corn Top Kaiser Sandwich Rolls are 77% in carbs, 8% in fat, and 15% in protein.

carbs: 77%

fat: 8%

protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Corn Top Kaiser Sandwich Rolls is 59%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Corn Top Kaiser Sandwich Rolls is estimated to be 27%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Potato Flour, White Rye Flour, Yeast, Degerminated Yellow Corn Meal, High Fructose Corn Syrup, Contains 2% Less Of The Following: Soybean Oil, Vital Wheat Gluten, Natural And Artificial Flavors, Salt, Dextrose, Datem, Calcium Propionate And Sodium Propionate (Preservatives), Calcium Sulfate, Mono And Diglycerides, Soy Protein Isolate, Malted Barley Flour, Spice And Coloring, Ammonium Sulfate, Ethoxylated Mono And Diglycerides, Ascorbic Acid (Dough Conditioner), Acetic Acid, Soy Lecithin, Polysorbate 60, Azodicarbonamide Potassium Iodate, L- Cysteine, Enzymes, Phosphoric Acid.