Nut Brittle, Coconut Ginger, Coconut Ginger

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Brand Cornelia Confections

UPC Code 091037098498

Data Source USDA

Nutrition Facts

Package Weight 4 oz/113 g

Serving Sizes 1 oz (28g)

Calories 170

Total Fat 4g 5%

Saturated Fat 3g 15%

Cholesterol 0mg 0%

Sodium 160mg 7%

Total Carbohydrate 37g 13%

Dietary Fiber 1g 4%

Sugars 22g

Protein 0g 0%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Nut Brittle, Coconut Ginger, Coconut Ginger are 80% in carbs, 20% in fat, and 0% in protein.

carbs: 80%

fat: 20%

protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Nut Brittle, Coconut Ginger, Coconut Ginger is 132%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Nut Brittle, Coconut Ginger, Coconut Ginger is estimated to be -46%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.