Original Chocolate Mint Sandwiches

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Brand Fernwood

UPC Code 078028000838

Data Source USDA

Nutrition Facts

Package Weight 6.17 oz/175 g

Serving Sizes 6 pieces (45g)

pieces

Calories 250

Total Fat 15g 19%

Saturated Fat 10g 50%

Cholesterol 5mg 2%

Sodium 40mg 2%

Total Carbohydrate 26g 9%

Dietary Fiber 1g 4%

Sugars 21g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 6 pieces of Original Chocolate Mint Sandwiches are 42% in carbs, 55% in fat, and 3% in protein.

carbs: 42%

fat: 55%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Original Chocolate Mint Sandwiches is 58%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Original Chocolate Mint Sandwiches is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk Chocolate (Sugar, Whole Milk, Cocoa Butter, Chocolate Liquor, Vanilla Flavor), Coconut Oil, Sugar, Nonfat Dry Milk, Soy Lecithin (An Emulsifier), Artificial Flavor, Salt, Peppermint Oil, Blue 1 Lake, Yellow 5 Lake.