Organic Coconut Yogurt Alternative, Chocolate
🥥
UPC Code
0797945810305
Data Source
USDA
Serving Sizes
0.5 container (170g)
Calories
422
Total Fat
43g
55%
Saturated Fat
40g
200%
Cholesterol
0mg
0%
Sodium
36mg
2%
Total Carbohydrate
12g
4%
Dietary Fiber
6g
21%
Sugars
9g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.5 container of Organic Coconut Yogurt Alternative, Chocolate are
11% in carbs, 86% in fat, and 4% in protein.
carbs:
11%
fat:
86%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Organic Coconut Yogurt Alternative, Chocolate is 7%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Organic Coconut Yogurt Alternative, Chocolate is estimated to be 65%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Coconut Cream (Organic Coconut Extract, Water), Organic Chocolate (Organic Raw Cacao, Organic Apple Juice Concentrate), Organic Tapioca Starch And Probiotic Cultures: B. Bifidum, B. Lactis, L. Acidophilus, L. Casei, L. Delbrueckii Subsp. Bulgaricus, L. Rhamnosus, Streptococcus Thermophilus.
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