Salsa Con Queso, Medium

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Brand Spikes

UPC Code 077644901833

Data Source USDA

Nutrition Facts

Package Weight 10.25 oz/291 g

Serving Sizes 2 tbsp (31g)

tbsp

Calories 40

Total Fat 3g 4%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 210mg 9%

Total Carbohydrate 3g 1%

Dietary Fiber 0g 0%

Sugars 0g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Salsa Con Queso, Medium are 28% in carbs, 63% in fat, and 9% in protein.

carbs: 28%

fat: 63%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Salsa Con Queso, Medium is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Salsa Con Queso, Medium is estimated to be 77%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Cheese Blend [Milk Protein Concentrate, Water, Soybean Oil, Cheddar Cheese [Milk, Cheese Cultures, Salt, Enzymes), Salt, Milkfat, Sodium Phosphate, Lactic Acid], Modified Food Starch, Red Bell Peppers, Corn Oil, Jalapeno Peppers, Maltodextrin, Diced Tomatoes, Chili Peppers, Contains 0.5% Or Less Of Each Of The Following: Natural Flavor, Sodium Citrate, Datem, Disodium Phosphate, Monosodium Glutamate, Chipotle Powder, Artificial Colors (Yellow 5, Yellow 6).