Saltie Public Food Database

Pork Green Chili With Beans

🌶️
Brand Vietti
UPC Code 071846222529
Data Source USDA

Nutrition Facts

Package Weight 15 OZ/425 g
Serving Sizes 1 cup (246g)
cup
Calories 320
Total Fat 18g 23%
Saturated Fat 6g 30%
Cholesterol 49mg 16%
Sodium 979mg 43%
Total Carbohydrate 24g 9%
Dietary Fiber 8.1g 29%
Sugars 2g
Protein 16g 32%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Pork Green Chili With Beans are 30% in carbs, 50% in fat, and 20% in protein.

carbs: 30%
fat: 50%
protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Pork Green Chili With Beans is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pork Green Chili With Beans is estimated to be 76%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Pork, Green Chili, Navy Beans, Modified Food Starch, Onion, Chicken Base (Roasted Chicken, Salt, Yeast Extract, Natural Flavor, Turmeric), Tomato Paste, Garlic Powder, Spice, Salt, Disodium Inosinate, Disodium Guanylate.

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