Five Cheese Texas Toast

🧀

Brand New York Bakery

UPC Code 070459005734

Data Source USDA

Nutrition Facts

Package Weight 13.5 oz/383 g

Serving Sizes 1 slice (48g)

slice

Calories 170

Total Fat 9g 12%

Saturated Fat 3g 15%

Cholesterol 5mg 2%

Sodium 320mg 14%

Total Carbohydrate 18g 7%

Dietary Fiber 1g 4%

Sugars 1g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 slice of Five Cheese Texas Toast are 43% in carbs, 48% in fat, and 9% in protein.

carbs: 43%

fat: 48%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Five Cheese Texas Toast is 38%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Five Cheese Texas Toast is estimated to be 35%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Bread: Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Contains 2% Or Less Of: Salt, Yeast, Soybean Oil, Dextrose, Ascorbic Acid (Vitamin C), Cornmeal. Spread: Soybean Oil, Water, Salt, Palm And/or Hydrogenated Cottonseed Oil, Contains 2% Or Less Of: Garlic*, Parmesan Cheese (Milk, Cheese Cultures, Salt, Enzymes), Mono And Diglycerides, Natural Flavor, Parsley*, Citric Acid, Yeast Extract, Whey, Autolyzed Yeast Extract, Lactic Acid, Xanthan Gum, Beta Carotene Added For Color. Cheese: Asiago, Mozzarella, Cheddar, Parmesan, And Provolone Cheeses (Milk And/or Skim Milk, Cheese Cultures, Salt, Enzymes, Annatto Color).