Balsamic Italian Dressing
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UPC Code
717322915126
Data Source
USDA
Package Weight
8 fl oz/237 mL
Serving Sizes
2 t (30g)
Calories
149
Total Fat
15.5g
20%
Saturated Fat
2g
10%
Cholesterol
0mg
0%
Sodium
474mg
21%
Total Carbohydrate
2.1g
1%
Dietary Fiber
0.4g
1%
Sugars
1.4g
Protein
0.3g
1%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 t of Balsamic Italian Dressing are
6% in carbs, 94% in fat, and 1% in protein.
carbs:
6%
fat:
94%
protein:
1%
Carbs to Weight Ratio
The carbs to weight ratio of Balsamic Italian Dressing is 7%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Balsamic Italian Dressing is estimated to be 40%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Corn Oil, Water, Vinegar, Olive Oil, Garlic, Salt, Spices And Onion.
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