Saltie Public Food Database

Almond Flour Grain Free Tortillas

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Brand Siete
UPC Code 865336000021
Data Source USDA

Nutrition Facts

Serving Size 50g
g
Calories 190
Total Fat 11g 14%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 220mg 10%
Total Carbohydrate 20g 7%
Dietary Fiber 3g 11%
Sugars 1g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 50 g of Almond Flour Grain Free Tortillas are 39% in carbs, 49% in fat, and 12% in protein.

carbs: 39%
fat: 49%
protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Almond Flour Grain Free Tortillas is 40%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Almond Flour Grain Free Tortillas is estimated to be 26%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Almond Flour, Tapioca Flour, Water, Sed Salt, Xanthan Gum.

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