Simply Pasta Sides, Pasta & Sauce Mix, Creamy Garlic
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UPC Code
041497287314
Data Source
USDA
Package Weight
4.9 oz/138 g
Serving Sizes
0.5 package, about 1 cup prepared (69g)
Calories
260
Total Fat
3g
4%
Saturated Fat
1.5g
8%
Cholesterol
10mg
3%
Sodium
660mg
29%
Total Carbohydrate
48g
17%
Dietary Fiber
2g
7%
Sugars
4g
Protein
9g
18%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.5 package, about 1 cup prepared of Simply Pasta Sides, Pasta & Sauce Mix, Creamy Garlic are
75% in carbs, 11% in fat, and 14% in protein.
carbs:
75%
fat:
11%
protein:
14%
Carbs to Weight Ratio
The carbs to weight ratio of Simply Pasta Sides, Pasta & Sauce Mix, Creamy Garlic is 70%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Simply Pasta Sides, Pasta & Sauce Mix, Creamy Garlic is estimated to be 13%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Pasta (Wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Corn Syrup Solids, Whey, Salt, Contains Less Than 2% Of: Cornstarch, Romano Cheese (Milk, Cheese Culture, Salt, Enzymes), Butter (Cream, Nonfat Dry Milk, Salt), Cream Cheese (Sweet Cream, Nonfat Dry Milk, Cheese Culture), Garlic*, Non-fat Milk Solids, Garlic Powder, Parmesan Cheese (Milk, Salt, Cultures, Enzymes), Sugar, Parsley*, Cornstarch-modified, Buttermilk, Disodium Phosphate, Citric Acid, Sodium Citrate, Lactic Acid, Spice, Natural Flavor.
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