French Onion Dip

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Brand 365 Whole Foods Market

UPC Code 099482483586

Data Source USDA

Nutrition Facts

Package Weight 15 OZ/425 g

Serving Sizes 2 tbsp (31g)

tbsp

Calories 60

Total Fat 5g 6%

Saturated Fat 0.5g 2%

Cholesterol 0mg 0%

Sodium 230mg 10%

Total Carbohydrate 2g 1%

Dietary Fiber 0g 0%

Sugars 1g

Protein 0g 0%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of French Onion Dip are 15% in carbs, 85% in fat, and 0% in protein.

carbs: 15%

fat: 85%

protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of French Onion Dip is 6%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of French Onion Dip is estimated to be 77%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Organic Cold Pressed Sunflower Seed Oil, Organic Cream, Organic Cornstarch, Organic Dehydrated Onions, Sea Salt, Organic Onion Powder, Organic Distilled White Vinegar, Organic Sour Cream (Organic Nonfat Milk, Organic Cultured Cream), Organic Natural Flavor, Disodium Phosphate (Emulsifier), Natural Flavor, Lactic Acid, Organic Garlic Powder, Xanthan Gum, Organic Milk Protein Concentrate, Citric Acid.