This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Sugar, Water, Bleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, High Oleic Soybean Oil, Hydrogenated Soybean Oil, Cocoa (Processed With Alkali), Corn Syrup, Food Starch-modified, Corn Starch, Eggs, Rice Flour, Leavening (Sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate, Sodium Aluminum Phosphate, Aluminum Sulfate), Mono-and Diglycerides, Palm Oil, Nonfat Milk, Whey, Salt, Tapioca Starch, Egg Whites, Dextrose, Guar Gum, Propylene Glycol Mono- And Diesters Of Fats And Fatty Acids, Cellulose Gum, Palm Kernel Oil, Xanthan Gum, Potassium Sorbate (Preservative), Polysorbate 60, Whey Protein Concentrate, Soy Lecithin, Calcium Sulfate, Sodium Stearoyl Lactylate, Milk Protein Concentrate, Natural And Artificial Flavor, Gum Arabic, Carrageenan, Confectioner's Glaze, Soy Protein Isolate, Mica Based Pearlescent Pigment (Color), Blue 1, Wheat Flour Carnauba Wax, Dextrin, Sunflower Lecithin, Red 40, Blue 2 Yellow 6, Caramel Color.