Strawberry Flavor Wafer Cookies

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Brand Hello Kitty

UPC Code 074601167868

Data Source USDA

Nutrition Facts

Package Weight 45 g/1.58 oz

Serving Sizes 7 pieces (30g)

pieces

Calories 150

Total Fat 6g 8%

Saturated Fat 3g 15%

Cholesterol 5mg 2%

Sodium 10mg 0%

Total Carbohydrate 22g 8%

Dietary Fiber 0g 0%

Sugars 13g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 7 pieces of Strawberry Flavor Wafer Cookies are 59% in carbs, 36% in fat, and 5% in protein.

carbs: 59%

fat: 36%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Strawberry Flavor Wafer Cookies is 73%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Strawberry Flavor Wafer Cookies is estimated to be 0%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Sugar, Vegetable Oil (Palm Oil, Glyceryl Monostearate, Tocopherols), Lactose, Whole Milk Powder, Skimmed Milk Powder, Egg, Cocoa Powder, Malt Extract, Color (Beet Juice), Strawberry Powder, Soybean Lecithin, Color (Beta-carotene), Artificial Flavors (Milk Flavor, Strawberry Flavor), Citric Acid, Salt.