Chocolate & Caramel Flavored Classic Coconut Haystacks
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UPC Code
019694103058
Data Source
USDA
Package Weight
5 oz/141.7 g
Serving Size
29g
Calories
190
Total Fat
9g
12%
Saturated Fat
6g
30%
Cholesterol
1mg
0%
Sodium
65mg
3%
Total Carbohydrate
31g
11%
Dietary Fiber
2g
7%
Sugars
25g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 29 g of Chocolate & Caramel Flavored Classic Coconut Haystacks are
59% in carbs, 39% in fat, and 2% in protein.
carbs:
59%
fat:
39%
protein:
2%
Carbs to Weight Ratio
The carbs to weight ratio of Chocolate & Caramel Flavored Classic Coconut Haystacks is 107%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chocolate & Caramel Flavored Classic Coconut Haystacks is estimated to be -41%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sugar, Corn Syrup, Coconut, Water, Soybean Oil, Palm Oil, Hydrogenated Soybean & Cottonseed Oil, Cocoa, Milk Solids, Molasses, Salt, Natural & Artificial Flavors, Caramel Color.
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