Lemon Boost Keto Bar

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Brand Mct Bar

UPC Code 850018054027

Data Source USDA

Nutrition Facts

Package Weight 1.38 OZ/39 g

Serving Size 39g

Calories 190

Total Fat 14g 18%

Saturated Fat 3g 15%

Cholesterol 0mg 0%

Sodium 85mg 4%

Total Carbohydrate 10g 4%

Dietary Fiber 7g 25%

Sugars 2g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 39 g of Lemon Boost Keto Bar are 19% in carbs, 61% in fat, and 19% in protein.

carbs: 19%

fat: 61%

protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Lemon Boost Keto Bar is 26%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Lemon Boost Keto Bar is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Almond Butter, Chicory Root Fiber, Grass Fed Bovine Collagen, Almonds, Cocoa Butter, Sunflower Lecithin, Immunity Blend (Organic Mct Oil From Coconut, Turmeric Root Powder, Ginger, Lemon Oil), Sea Salt, Natural Flavors, Monk Fruit Extract.