Deluxe Trail Mix

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Brand Holly Hill Confections

UPC Code 891823001035

Data Source USDA

Nutrition Facts

Package Weight 28 oz/794 g

Serving Sizes 0.333 cup (30g)

cup

Calories 148

Total Fat 9g 12%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 47mg 2%

Total Carbohydrate 15g 5%

Dietary Fiber 1g 4%

Sugars 7g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.333 cup of Deluxe Trail Mix are 39% in carbs, 53% in fat, and 8% in protein.

carbs: 39%

fat: 53%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Deluxe Trail Mix is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Deluxe Trail Mix is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Roasted And Salted Peanuts (Peanuts, Sunflower Oil, Salt), Dark Raisins (Seedless Select Raisins, Sunflower Oil), Golden Raisins (Golden Select Raisins, Sunflower Oil, Sulfur Dioxide), Chocolate Candies (Milk Chocolate (Sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Artificial Flavors), Sugar, Less Than .5% Cornstarch, Corn Syrup, Artificial Colors Fd&c Yellow 6 Lake, Yellow 5 Lake, Red 40 Lake, Blue 1 Lake, Blue 2 Lake, Red 40, Yellow 5, Yellow 6.