Cream Cheese Spread, Blueberry, Blueberry
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UPC Code
692747004023
Data Source
USDA
Package Weight
8 oz
Serving Sizes
2 tbsp (29g)
Calories
80
Total Fat
8g
10%
Saturated Fat
5g
25%
Cholesterol
20mg
7%
Sodium
50mg
2%
Total Carbohydrate
2g
1%
Dietary Fiber
0g
0%
Sugars
1g
Protein
1.5g
3%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 tbsp of Cream Cheese Spread, Blueberry, Blueberry are
9% in carbs, 84% in fat, and 7% in protein.
carbs:
9%
fat:
84%
protein:
7%
Carbs to Weight Ratio
The carbs to weight ratio of Cream Cheese Spread, Blueberry, Blueberry is 7%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cream Cheese Spread, Blueberry, Blueberry is estimated to be 60%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Pasteurized Milk & Cream, Cheese Culture, Blueberries, High Fructose Corn Syrup, Sugar, Water, Natural Blueberry Flavor, Modified Corn Starch, Citric And Ascorbic Acid, Salt, Fd&c Red #40, Fd&c Blue #1, Less Than 1/10 Of 1% Potassium Sorbate And Sodium Benzoate As Preservatives.
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