Saltie Public Food Database

Cream Cheese Spread, Blueberry, Blueberry

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UPC Code 692747004023
Data Source USDA

Nutrition Facts

Package Weight 8 oz
Serving Sizes 2 tbsp (29g)
tbsp
Calories 80
Total Fat 8g 10%
Saturated Fat 5g 25%
Cholesterol 20mg 7%
Sodium 50mg 2%
Total Carbohydrate 2g 1%
Dietary Fiber 0g 0%
Sugars 1g
Protein 1.5g 3%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Cream Cheese Spread, Blueberry, Blueberry are 9% in carbs, 84% in fat, and 7% in protein.

carbs: 9%
fat: 84%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Cream Cheese Spread, Blueberry, Blueberry is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cream Cheese Spread, Blueberry, Blueberry is estimated to be 60%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pasteurized Milk & Cream, Cheese Culture, Blueberries, High Fructose Corn Syrup, Sugar, Water, Natural Blueberry Flavor, Modified Corn Starch, Citric And Ascorbic Acid, Salt, Fd&c Red #40, Fd&c Blue #1, Less Than 1/10 Of 1% Potassium Sorbate And Sodium Benzoate As Preservatives.

Also by Hatville Farms

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