Strudel, Cinnamon

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Brand Food Club

UPC Code 036800369542

Data Source USDA

Nutrition Facts

Package Weight 11.5 oz/326 g

Serving Sizes 1 pastry with icing (54g)

pastry with icing

Calories 180

Total Fat 7g 9%

Saturated Fat 1.5g 8%

Cholesterol 5mg 2%

Sodium 180mg 8%

Total Carbohydrate 27g 10%

Dietary Fiber 1g 4%

Sugars 14g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pastry with icing of Strudel, Cinnamon are 59% in carbs, 34% in fat, and 7% in protein.

carbs: 59%

fat: 34%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Strudel, Cinnamon is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Strudel, Cinnamon is estimated to be 31%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Soybean And/or Cottonseed Oil, High Fructose Corn Syrup, Contains 2% Or Less Of: Brown Sugar, Dextrose, Leavening (Sodium Bicarbonate, Sodium Aluminum Phosphate), Dried Sweet Whey Solids, Palm And Palm Kernel Oil, Corn Flour, Yeast, Corn Syrup, Corn Starch, Salt, Non Fat Dry Milk, Eggs, Modified Corn Starch, Dextrin, Natural And Artificial Flavors, Mono And Diglycerides, Guar Gum, Sodium Stearoyl Lactylate, Agar, Artificial Color, Citric Acid, Pectin, Potassium Sorbate (Preservative), Sodium Hexametaphosphate, Stearic Acid, Soy Lecithin, Cinnamon, Ammonium Sulfate, L-cysteine, Carrageenan, Silicon Dioxide, Enzymatically Modified Wheat Gluten, Xanthan Gum, Locust Bean Gum.