Saltie Public Food Database

Italian Nougat

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UPC Code 021130115655
Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g
Serving Sizes 1 pieces (40g)
pieces
Calories 170
Total Fat 5g 6%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 60mg 3%
Total Carbohydrate 31g 11%
Dietary Fiber 0.2g 1%
Sugars 26g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pieces of Italian Nougat are 72% in carbs, 26% in fat, and 2% in protein.

carbs: 72%
fat: 26%
protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Italian Nougat is 78%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Italian Nougat is estimated to be 8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Corn Syrup, Walnuts, Palm Oil, Dried Egg Whites, Sea Salt, Natural Vanilla Flavor, Potassium Sorbate.

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