Organic Protein Shake, Creamy Chocolate Fudge

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Brand Orgain

UPC Code 657622117267

Data Source USDA

Nutrition Facts

Serving Size 330ml

Calories 148

Total Fat 3g 4%

Saturated Fat 0.5g 2%

Cholesterol 26mg 9%

Sodium 320mg 14%

Total Carbohydrate 8g 3%

Dietary Fiber 1g 4%

Sugars 1g

Protein 25g 50%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 330 ml of Organic Protein Shake, Creamy Chocolate Fudge are 20% in carbs, 17% in fat, and 63% in protein.

carbs: 20%

fat: 17%

protein: 63%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Protein Shake, Creamy Chocolate Fudge is 2%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Protein Shake, Creamy Chocolate Fudge is estimated to be 89%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filtered Water, Orgain Organic Protein Blend (Organic Grass Fed Milk Protein Concentrate, Organic Whey Protein Concentrate), Organic Erythritol, Organic Cocoa, Organic Oleic Sunflower Oil, Organic Natural Flavors, Organic Rice Bran Extract, Potassium Citrate, Tri Calcium Phosphate, Organic Inulin, Potassium Chloride, Sea Salt, Organic Locust Bean, Gelatin Gum, Sodium Phosphate, Organic Stevia, Monk Fruit Extract