Gourmandise, Imported French Cheese

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Brand Rambol

UPC Code 037982786899

Data Source USDA

Nutrition Facts

Package Weight 6.5 oz/184 g

Serving Sizes 1 oz (28g)

Calories 80

Total Fat 7g 9%

Saturated Fat 5g 25%

Cholesterol 5mg 2%

Sodium 280mg 12%

Total Carbohydrate 1g 0%

Dietary Fiber 1g 4%

Sugars 0g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Gourmandise, Imported French Cheese are 5% in carbs, 76% in fat, and 19% in protein.

carbs: 5%

fat: 76%

protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Gourmandise, Imported French Cheese is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gourmandise, Imported French Cheese is estimated to be 57%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cheese (Pasteurized Milk, Salt, Cheese Culture, Enzyme), Nonfat Milk, Water, Butter, Sodium Phosphate (Emulsyfying Agent), Salt, Artificial Flavor, Kirsh (Cherry Flavored Liqueur), Carob Bean Gum, Carrageenan.