Chipped Beef Gravy
🍽
UPC Code
070313815080
Data Source
USDA
Package Weight
8 oz/227 g
Serving Sizes
0.25 cup (57g)
Calories
50
Total Fat
2.5g
3%
Saturated Fat
0.5g
3%
Cholesterol
0mg
0%
Sodium
310mg
13%
Total Carbohydrate
6g
2%
Dietary Fiber
0g
0%
Sugars
1g
Protein
1.5g
3%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.25 cup of Chipped Beef Gravy are
46% in carbs, 43% in fat, and 11% in protein.
carbs:
46%
fat:
43%
protein:
11%
Carbs to Weight Ratio
The carbs to weight ratio of Chipped Beef Gravy is 11%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chipped Beef Gravy is estimated to be 82%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Gravy Blend (Wheat Flour, Partially Hydrogenated Soybean Oil, Modified Food Starch, Corn Syrup Solids, Nonfat Milk, Dry Whole Milk, Butter Oil, Sugar, Monosodium Glutamate, Potassium Caseinate, Mono And Diglycerides, Spice, Titanium Dioxide, Salt, Xanthan Gum, Carageenan, Artificial Flavor), Chipped Dried Beef (Beef, Salt, Sodium Erythorbate, Sodium Nitrite, Bht, Tbhq, Citric Acid), Margarine Powder (Partially Hydrogenated Soybean Oil, Whey, Nonfat Dry Milk, Mono And Diglycerides, Sodium Caseinate, Salt, Color, Natural Flavor), Salt
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