Traditional Peanut Butter Cup
🥜
UPC Code
859845002027
Data Source
USDA
Package Weight
5.5 oz/156 g
Serving Sizes
0.25 peanut butter cup (39g)
Calories
210
Total Fat
13g
17%
Saturated Fat
5g
25%
Cholesterol
5mg
2%
Sodium
75mg
3%
Total Carbohydrate
21g
8%
Dietary Fiber
1g
4%
Sugars
18g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.25 peanut butter cup of Traditional Peanut Butter Cup are
39% in carbs, 55% in fat, and 6% in protein.
carbs:
39%
fat:
55%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Traditional Peanut Butter Cup is 54%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Traditional Peanut Butter Cup is estimated to be 5%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Milk Chocolate Sugar, Milk, Cocoa Butter, Cocoa Mass, Soy Lecithin And Vanilla, Peanut Butter, Dry Roasted Peanuts, Peanut Oil, Corn Syrup, Hydrogenated Rapeseed And Cottonseed Oils, Salt, Sugar, Deco Sugar, Egg White Solids, Modified Corn Startch (E1412), Sodium Lauryl Sulfate (E221), May Contain: Fd&c Blue #1 (E133), Blue #2 (E132), Red #3 (E127), Red #40 (E129), Yellow #5 (E102), Yellow #6 (E110), Cornstarch, Pasteurized Cream (Milk), Salt
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