Saltie Public Food Database

Frosted Confetti Cupcake Flavored Toaster Pastries

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Brand Pop-tarts
UPC Code 038000713422
Data Source USDA

Nutrition Facts

Package Weight 14.1 OZ/400 g
Serving Sizes 1 pastry (100g)
pastry
Calories 380
Total Fat 8g 10%
Saturated Fat 2.5g 13%
Cholesterol 0mg 0%
Sodium 450mg 20%
Total Carbohydrate 74g 27%
Dietary Fiber 1g 4%
Sugars 31g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pastry of Frosted Confetti Cupcake Flavored Toaster Pastries are 77% in carbs, 19% in fat, and 4% in protein.

carbs: 77%
fat: 19%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Frosted Confetti Cupcake Flavored Toaster Pastries is 74%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Frosted Confetti Cupcake Flavored Toaster Pastries is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 [Thiamin Mononitrate], Vitamin B2 [Riboflavin], Folic Acid), Sugar, Corn Syrup, High Fructose Corn Syrup, Vegetable Oil (Soybean, Palm, Palm Kernel And/or Hydrogenated Palm Kernel Oil With Tbhq For Freshness), Contains Two Percent Or Less Of Fructose, Dextrose, Wheat Starch, Rice Flour, Salt, Leavening (Sodium Acid Pyrophosphate, Baking Soda), Natural And Artificial Flavors (Contains Milk), Sodium Stearoyl Lactylate, Caramel Color, Datem, Gelatin, Soy Lecithin, Gum Arabic, Cellulose Gum, Confectioner's Glaze, Carrageenan, Color Added, Yellow 5, Yellow 6, Red 40, Blue 1, Blue 2, Blue 2 Lake, Carnauba Wax.

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