Sweet Potato, Cassava, Taro & Carrot Chips Vegetable Chips, Sweet Potato, Cassava, Taro & Carrot Chips
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UPC Code
075669350056
Data Source
USDA
Package Weight
1.75 oz/49.6 g
Serving Size
49.6g
Calories
250
Total Fat
14g
18%
Saturated Fat
2g
10%
Cholesterol
0mg
0%
Sodium
140mg
6%
Total Carbohydrate
32g
12%
Dietary Fiber
3g
11%
Sugars
5g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 49.6 g of Sweet Potato, Cassava, Taro & Carrot Chips Vegetable Chips, Sweet Potato, Cassava, Taro & Carrot Chips are
50% in carbs, 49% in fat, and 2% in protein.
carbs:
50%
fat:
49%
protein:
2%
Carbs to Weight Ratio
The carbs to weight ratio of Sweet Potato, Cassava, Taro & Carrot Chips Vegetable Chips, Sweet Potato, Cassava, Taro & Carrot Chips is 65%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Sweet Potato, Cassava, Taro & Carrot Chips Vegetable Chips, Sweet Potato, Cassava, Taro & Carrot Chips is estimated to be 4%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Mix Of Vegetables (Sweet Potato, Cassava, Taro And Carrot), High Oleic Sunflower Oil, Beet Juice Concentrate, Salt.
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