Saltie Public Food Database

Bean & Cheese Xx Large Burrito

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Brand El Monterey
UPC Code 071007542152
Data Source USDA

Nutrition Facts

Package Weight 9 oz/255 g
Serving Sizes 1 burrito (255g)
burrito
Calories 510
Total Fat 14g 18%
Saturated Fat 3g 15%
Cholesterol 5mg 2%
Sodium 660mg 29%
Total Carbohydrate 79g 29%
Dietary Fiber 6.1g 22%
Sugars 1g
Protein 17g 34%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 burrito of Bean & Cheese Xx Large Burrito are 62% in carbs, 25% in fat, and 13% in protein.

carbs: 62%
fat: 25%
protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Bean & Cheese Xx Large Burrito is 31%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Bean & Cheese Xx Large Burrito is estimated to be 57%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water Wheat Flour (Enriched With Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Beans Vegetable Oil (Soybean, Canola And/or Corn Oil), Pasteurized Process Cheddar Cheese Blend Pasteurized Process Cheddar Cheese Blend (Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Water, Soybean Oil, Modified Potato Starch, Maltodextrin, Sodium Phosphates, Salt, Enzymes, Lactic Acid, Vegetable Coloring), Contains 2% Or Less Modified Food Starch, Salt, Jalapeno Peppers (With Salt, Acetic Acid, Water, Calcium Chloride), Cultured Sugar, Dough Conditioners (Yeast, Wheat Gluten, Sugar, Guar Gum, Modified Food Starch), Glucono Delta-lactone, Flavor, Spices.

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