Saltie Public Food Database

Belgian Chocolate Flavor Creamer

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Brand Coffee-mate
UPC Code 050000672899
Data Source USDA

Nutrition Facts

Package Weight 14 fl oz/414 mL
Serving Sizes 1 tbsp (15ml)
tbsp
Calories 50
Total Fat 2g 3%
Saturated Fat 1.5g 8%
Cholesterol 5mg 2%
Sodium 10mg 0%
Total Carbohydrate 6g 2%
Dietary Fiber 0g 0%
Sugars 6g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tbsp of Belgian Chocolate Flavor Creamer are 52% in carbs, 39% in fat, and 9% in protein.

carbs: 52%
fat: 39%
protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Belgian Chocolate Flavor Creamer is 40%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Belgian Chocolate Flavor Creamer is estimated to be 40%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk, Sugar, Cream, Buttermilk, Coconut Oil, Belgian Chocolate (Sugar, Chocolate Processed With Alkali, Natural Flavor), And Less Than 2% Of Cocoa, Natural Flavor, Gellan Gum, Salt.

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