Saltie Public Food Database

Eggnog Clusters

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UPC Code 850229005238
Data Source USDA

Nutrition Facts

Package Weight 4 oz/113.4 g
Serving Sizes 1 oz (28g)
oz
Calories 150
Total Fat 8.5g 11%
Saturated Fat 5g 25%
Cholesterol 5mg 2%
Sodium 66mg 3%
Total Carbohydrate 16g 6%
Dietary Fiber 0g 0%
Sugars 11g
Protein 1.5g 3%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Eggnog Clusters are 44% in carbs, 52% in fat, and 4% in protein.

carbs: 44%
fat: 52%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Eggnog Clusters is 57%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Eggnog Clusters is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

White Chocolate (Sugar, Cocoa Butter, Milk, Soya Lecithin, And Pure Vanilla), Gluten Free Pretzels (Corn Starch, Potato Starch, Tapioca Starch, Palm Oil, Dextrose, Cellulose Gum, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Mono-calcium Phosphate), Salt, Citric Acid, Yeast, Soy Lecithin, Soda), White Chocolate Chips (Sugar, Palm Kernel And Palm Oil, Whey, Nonfat Milk, Soya Lecithin, Pure Vanilla), Cinnamon Flavor (Sunflower Oil And Cassia Bark Oil), Natural Flavors, Natural Spices.

Also by Pretzel Perfection

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