Saltie Public Food Database

Double Sausage Patties, Egg & Cheese English Muffin Sandwich

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Brand Jimmy Dean
UPC Code 077900001178
Data Source USDA

Nutrition Facts

Package Weight 45.6 oz/2.85 lbs/1.29 kg
Serving Size 162g
g
Calories 480
Total Fat 32.1g 41%
Saturated Fat 12g 60%
Cholesterol 139mg 46%
Sodium 990mg 43%
Total Carbohydrate 30g 11%
Dietary Fiber 1g 4%
Sugars 3g
Protein 18g 36%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 162 g of Double Sausage Patties, Egg & Cheese English Muffin Sandwich are 25% in carbs, 60% in fat, and 15% in protein.

carbs: 25%
fat: 60%
protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Double Sausage Patties, Egg & Cheese English Muffin Sandwich is 19%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Double Sausage Patties, Egg & Cheese English Muffin Sandwich is estimated to be 51%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Fully Cooked Pork And Chicken Sausage Patty: Pork, Mechanically Separated Chicken, Water, Soy Protein Concentrate, Contains 2% Or Less. Salt, Pork Stock, Spices, Dextrose Sodium Phosphates, Sugar, Monosodium Glutamate, Citric Acid, Flavor, Caramel Color, English Muffin: Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Contains Less Than 2% Of Sugar, Wheat Gluten, Datem, Citric Acid, Fumaric Acid, Salt, Ascorbic Acid, Artificial And Natural Flavors, Distilled Monoglycerides, Calcium Propionate And Potassium Sorbate (Preservatives). Enzyme, Soybean Oil, Yellow Degermed Corn Flour, Yellow Degermed Corn Meal, Vinegar, Grilled Egg Patty: Whole Eggs Nonfat Milk, Soybean Oil, Modified Corn Starch, Salt, Xanthan Gum, Natural And Artificial Butter Flavor (Soybean Oil, Butter, Lipolyzed Butter Oil, And Natural And Artificial Flavors), Citric Acid, Soy Lecithin (Release Agent), Pasteurized Process American Cheese: Milk, Water, Cream, Contains 2% Or Less Of Cheese Culture, Citric Acid, Color Added, Enzymes Potassium Citrate, Salt, Sodium Citrate, Sorbic Acid (Preservative). Soy Lecithin, Tetrasodium Pyrophosphate.

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