Philippine Coconut And White Chocolate Chip Bite Size Cookies

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Brand Famous Amos

UPC Code 076677059054

Data Source USDA

Nutrition Facts

Package Weight 7 OZ/198 g

Serving Size 29g

Calories 150

Total Fat 7g 9%

Saturated Fat 4.5g 23%

Cholesterol 10mg 3%

Sodium 60mg 3%

Total Carbohydrate 19g 7%

Dietary Fiber 1g 4%

Sugars 10g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 29 g of Philippine Coconut And White Chocolate Chip Bite Size Cookies are 52% in carbs, 43% in fat, and 5% in protein.

carbs: 52%

fat: 43%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Philippine Coconut And White Chocolate Chip Bite Size Cookies is 66%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Philippine Coconut And White Chocolate Chip Bite Size Cookies is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 [Thiamin Mononitrate], Vitamin B2 (Riboflavin), Folic Acid), White Chocolate (Sugar, Cocoa Butter, Milk, Whey, Soy Lecithin, Natural Flavors), Sugar, Palm Oil, Coconut, Eggs, With 2% Or Less Of Cocoa Processed With Alkali, Baking Soda, Salt, Natural Flavors.