Saltie Public Food Database

Panang Curry Paste

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UPC Code 0861608000485
Data Source USDA

Nutrition Facts

Serving Sizes 1 tsp (4.5g)
tsp
Calories 10
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 125mg 5%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tsp of Panang Curry Paste are 47% in carbs, 53% in fat, and 0% in protein.

carbs: 47%
fat: 53%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Panang Curry Paste is 25%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Panang Curry Paste is estimated to be 63%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Garlic, Dried Red Chili Peppers, Red Onions, Safflower Oil, Spices, Lemon Grass, Galangal, 100%lemond Juice, Salt, Lesser Galangal, Kaffir Lime, Peppercorn. Contains Spices: Coriander Seed And Cumin Powder

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