Suddenly Salad Chipotle Ranch Pasta Salad

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Brand General Mills Sales Inc.

UPC Code 00016000156586

Data Source USDA

Nutrition Facts

Serving Sizes 2/3 cup as pkgd (40g)

cup as pkgd

Calories 140

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 270mg 12%

Total Carbohydrate 29g 11%

Dietary Fiber 2g 7%

Sugars 3g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2/3 cup as pkgd of Suddenly Salad Chipotle Ranch Pasta Salad are 80% in carbs, 6% in fat, and 14% in protein.

carbs: 80%

fat: 6%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Suddenly Salad Chipotle Ranch Pasta Salad is 73%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Suddenly Salad Chipotle Ranch Pasta Salad is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Pasta (Wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Maltodextrin, Buttermilk, Cooked Black Beans. Contains Less Than 2% Of: Sugar, Red Bell Peppers*, Green Bell Peppers*, Monosodium Glutamate, Garlic*, Modified Whey, Salt, Onion*, Sea Salt, Modified Corn Starch, Lactic Acid, Cream, Calcium Lactate, Chipotle Pepper*, Paprika, Vegetable Oil (Canola, Soybean And/or Sunflower Oil), Natural Flavor, Spice, Cilantro*, Vinegar*, Parsley*, Whey, Cheddar Cheese* (Milk, Cheese Cultures, Salt, Enzymes), Citric Acid, Silicon Dioxide (Anticaking Agent), Calcium Chloride, Sodium Phosphate, Soy Lecithin. *Dried