Jordan Almonds
🥜
UPC Code
019646002217
Data Source
USDA
Package Weight
14 oz/397 g
Serving Size
40g
Calories
182
Total Fat
6g
8%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
30g
11%
Dietary Fiber
1g
4%
Sugars
28g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 40 g of Jordan Almonds are
66% in carbs, 30% in fat, and 4% in protein.
carbs:
66%
fat:
30%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Jordan Almonds is 75%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Jordan Almonds is estimated to be 5%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sugar, Almonds, Tapioca Dextrin, Potato Flour, Corn Syrup, Natural And Artificial Flavors, Carnauba Wax, Beeswax, Yellow #5, Red #3, Blue #1, Titanium Dioxide.
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