Crackers

🍽

Brand Hello Kitty

UPC Code 679757500103

Data Source USDA

Nutrition Facts

Package Weight 1.5 oz/42.5 g

Serving Sizes 1.5 oz (42.5g)

Calories 210

Total Fat 9g 12%

Saturated Fat 4.5g 23%

Cholesterol 0mg 0%

Sodium 125mg 5%

Total Carbohydrate 29g 11%

Dietary Fiber 1g 4%

Sugars 7g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.5 oz of Crackers are 56% in carbs, 39% in fat, and 6% in protein.

carbs: 56%

fat: 39%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Crackers is 69%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Crackers is estimated to be 2%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Tapioca Starch, Palm Oil, Sugar, Shortening (Palm), Milk Powder, Ammonium Bicarbonate, Sodium Chloride, Artificial Flavor, Yeast; Fd&c: Yellow 5, Red 40.